
What Is a Doula?
The word doula means “one who serves.”
To me, a doula is in service to Life itself—supporting its unfolding with reverence, presence, and trust. This is sacred work, as ancient as the Earth.
Birth is not only about bringing a child into the world—it is a profound rite of passage for the mother. My role is to hold space with deep respect, allowing you to stay connected to your inner knowing. You already hold the power—my support simply helps you remain present, grounded, and attuned as you cross the threshold into motherhood.
​
Why Choose an Ayurvedic Doula?
Imagine being held not only with emotional and physical support, but also with the wisdom of Ayurveda—an ancient tradition of care that honors body, mind, and spirit.
As an Ayurvedic Fertility, Birth & Postpartum Doula, I bring together modern doula care with natural remedies, grounding routines, nutritional guidance, bodywork, breathwork, and ritual practices. This way, you are nurtured in every layer of your being—and your baby is welcomed into an atmosphere of calm, balance, and love.
This holistic approach strengthens vitality, supports emotional well-being, and creates the space for a more empowered, restorative, and sacred birth experience.
​
My Birth Doula Support Includes, regardless the level of service you choose
-
In-person sessions, emails, and phone support—consistent care that adapts to your needs.
-
1:1 preparation sessions—to clarify your birth vision, explore options, and release fears.
-
Childbirth education—personalized tools and practices that empower you to feel ready.
-
Community connection—access to the Mamamoon network of mothers and birth keepers.
-
Emotional intelligence & presence—drawing from over a decade of experience walking women through powerful transitions.
Benefits of Doula Support
Studies show that women supported by a doula are:
-
25% less likely to have a C-section
-
31% less likely to require synthetic oxytocin
-
9% less likely to use pain medication
-
34% more likely to rate their birth experience positively
Because a doula offers:
-
Physical Support: comfort measures, labor positions, breathwork
-
Emotional Support: calm presence, encouragement, safe space
-
Partner Support: helping your partner feel confident and connected
-
Informational Support: non-medical guidance to make informed choices
-
Advocacy: holding your preferences with clarity and respect
All Doula Packages Include (Valued at €2,200+)
-
Free initial consultation – €75 value
-
Intake session & personal care plan – €150 value
-
24/7 on-call support from week 37 onward – €400 value
-
Continuous labor & birth support (including 2–3 hours immediate postpartum) – €900 value
-
Use of TENS machine, Rebozo, essential oils & holistic remedies – €150 value
-
Acupressure, aromatherapy & natural induction guidance – €150 value
-
Affirmation cards + art meditation materials (digital) – €50 value
-
Digital handouts on birth, postpartum & Ayurvedic practices – €100 value
-
8 video classes for pregnancy & postpartum (lifelong access) – €200 value
-
Optional attendance at one care provider visit – €75 value
-
Backup doula coverage – priceless reassurance
Plus ongoing presence, guidance, and emotional holding throughout your journey.
Hiring Me as Your Doula
I take on a limited number of births per month so that I can serve with full devotion. If you feel called:
-
Reach out early so we can prepare deeply together (ideally in your first trimester or as you enter your second).
-
Schedule a free introduction call—a space to connect and see if this path feels right.
-
Explore my Sacred Birth Doula Packages and choose the one that resonates most with your journey.
Each package is designed to meet you where you are—with care, wisdom, and presence. You may walk one path or weave them together, just as life’s journey does.
Let’s begin together.
Ayurvedic Birth Doula Package

This offering weaves together Ayurveda, traditional wisdom, and doula presence—supporting you from pregnancy through the sacred threshold of birth and into postpartum.
​
What’s Included
Prenatal Preparation (6 sessions, 2h each)
-
Intake session + personal Ayurvedic care plan
-
Gestational guidance: nutrition, lifestyle, herbal remedies, womb-centered practices (yoni pichu, yoni steaming, basti, perineal & breast massage)
-
Birth Vision & Plan: Envision your birth preferences, write your birth plan, and connect with your baby and partner around childbirth.
-
Informed Choices: Lay the foundations to navigate labor, childbirth, and postpartum healing with clarity and confidence
-
Partner workshop: comfort measures, massage, rebozo techniques, emotional presence during labor
-
Birth Story Processing: If you have given birth before, one session may be devoted to revisiting and integrating that experience, especially if fears or unresolved emotions arise.
-
Womb listening & healing sessions to release fears, honor past experiences, and reconnect to sovereignty
-
Preparing for the "4th Trimester": Ayurvedic postpartum rituals and self-care practices
Labor & Birth Support
-
Continuous physical, emotional, and spiritual support during your labor and birth
-
On-call support from week 37 onward, 24/7
-
Immediate postpartum presence (2–3 hours) with Ayurvedic comfort measures for mother and baby
-
Use of holistic tools: TENS machine, rebozo, essential oils, acupressure, aromatherapy
-
Backup doula coverage, ensuring you are always supported
-
Unlimited WhatsApp/email contact throughout our time together
-
Handouts & recipes for pregnancy, birth, and postpartum care
-
Affirmation cards + art meditation materials (digital)
-
Access to 8 online pregnancy/postpartum video classes (lifelong access)
​
Payment plans available.​​
€2.500,-
Birth Doula Package

This offering is for mothers and couples who want to enter childbirth feeling grounded, empowered, and deeply connected. Through a series of intimate sessions, we weave womb-centered practices and doula guidance to support you in preparing for the sacred threshold of birth.
​
What’s Included
4 x 2-Hour Sessions (tailored to your needs):
-
Intake session
-
Birth Vision & Plan: Envision your birth preferences, write your birth plan, and connect with your baby and partner around childbirth.
-
Informed Choices: Lay the foundations to navigate labor, childbirth, and postpartum healing with clarity and confidence.
-
Partner Workshop: Teach your partner natural comfort measures for labor, including breath, massage, rebozo, and supportive positions.
-
Birth Story Processing: If you have given birth before, one session may be devoted to revisiting and integrating that experience, especially if fears or unresolved emotions arise.
-
Womb listening & healing sessions to release fears, honor past experiences, and reconnect to sovereignty
​
Labor & Birth Support
-
Continuous physical, emotional, and spiritual support during your labor and birth
-
On-call support from week 37 onward, 24/7
-
Immediate postpartum presence
-
Use of holistic tools: TENS machine, rebozo, essential oils, acupressure, aromatherapy
-
Backup doula coverage, ensuring you are always supported
-
Unlimited WhatsApp/email contact throughout our time together
-
Handouts
-
Affirmation cards + art meditation materials (digital)
-
Access to 8 online pregnancy/postpartum video classes (lifelong access)
​​​
Payment plans available.
€2.100,-
One to One Sacred Birth Prenatal Doula Sessions

These sessions are tailored for women that would like to have one-on-one preparation for birth, even if they are not looking for support at birth from a Doula.
​
The prenatal preparation sessions can be booked at any stage of the pregnancy​ and can take multiple forms, depending on your needs.
Topics may include, next to what contained in my Doula Support Package:
​
-
Support in connecting with your baby and envisioning your birth
-
Discussing your option and preparing your birth plan
-
Practical sessions on different stages of labor: optimal positions and comforting measures
-
Rebozo massage and the use of the rebozo during labor, childbirth and postpartum
-
Breathing and meditation sessions
-
Sacred Womb Awakening and Listening Sessions
-
Aroma therapy for pregnancy and childbirth
​
The sessions last 90-120 min, handouts provided when relevant.
€170,-
save 15% on full price of €150,-
until 30 September 2023