top of page

Ayurvedic Winter Rebalancing Program

10-weeks Program (PROMO CODE: WINTER 2025 - 10% discount)

1 h 30 min
1,990 euros
Eerste Laurierdwarsstraat

Service Description

As winter takes hold, our bodies face unique challenges: lower energy, susceptibility to colds, and imbalances brought by the season’s cold, dry qualities. This is the ideal time to reset, replenish, and revitalize your health through the timeless wisdom of Ayurveda. Introducing Our Winter Ayurvedic Rebalancing Program: A comprehensive approach to harmonize your body and mind with the rhythms of the season. This program is designed to enhance vitality, prevent seasonal imbalances, and help you thrive all winter long. Your Program Includes: 🌿 Personalized Consultation Discover your unique constitution (Prakriti) and current imbalances (Vikriti). Receive a tailored plan for nutrition, lifestyle, and herbal support. 🌿 Therapeutic Interventions Enjoy customised Ayurvedic therapies like Abhyanga (oil massage), Swedana (steam treatment), or gentle detox methods such as nose and ear treatments (nasya and karnapurana) , to rejuvenate and restore balance. 🌿 Two 1:1 Coaching Sessions to create a sustainable path of balance 🌿 Weekly 30min check-ins: continued guidance and adjustments to ensure your progress and well-being throughout the season. 🌿 Seasonal Resilience & Vitality Build your body’s natural defences and awaken lasting energy to thrive through winter and beyond. What’s Included: - Initial consultation with a lifestyle, nutritional, and herbal - Discussion and guidance in implementing your rebalancing plan. - 2x 1:1 moments to track your progresses and direct you step by step - 4 Abhyangam Massage (with medicated oils) + Swedana Therapy for detox and circulation. - 2 Nasya Therapy to clear and strengthen respiratory pathways. - 3 Karna Purana (ear treatments) for calm and balance. - 1 Breathing Technique Session: Guided Pranayama to improve digestion and clarity. - Unlimited coaching (Email/WhatsApp) for 10 weeks. - Access to handouts, recipes Why Now? Winter is the perfect season for slowing down, grounding yourself, and fortifying your body for the year ahead. By aligning with Ayurvedic principles, you’ll restore balance and experience the vitality that comes from living in harmony with nature. PROMO CODE: WINTER 2025 (10% discount)


Cancellation Policy

There is a 24 hours cancellation and rescheduling policy that applies, regardless the reason of the cancellation, to the following services: ​ Ayurveda Services Yoga Therapy Pregnancy & Postpartum services ​ If an appointment is missed, canceled or rescheduled with less than 24 hours notice, it will be charged in full. ​ You can reschedule an appointment free of charge with a minimum of 24 hours notice prior to your appointment.  Less than 24 hours cancellation, reschedule and "no show"will result in charge equal to 100% of the reserved service amount. Services that are paid upfront won't be refunded under any circumstance, not fully nor partially. If you do not show up or if you contact us less than 24 hours prior to your appointment, you will loose your credit. If the request of rescheduling arrives within a minimum of 24 hours prior to your appointment, you will receive a credit and the possibility to book a new appointment within 1 month (30 days) from the date of purchase of your service.   If we have to cancel your appointment less than 24 hours prior your scheduled appointment, you can choose to reschedule or to ask for full refund in case the service has been already paid. ​ How to book an appointment? Go to the Pricing and Bookings page and request your appointment: you will be able to indicate your preferred day and time. ​ Confirmation  Upon your booking a confirmation will be sent that the spot has been reserved. You will receive a reminder via email a few days before your appointment, however, it is your responsibility to remember your appointment dates and times to avoid late arrivals, missed appointments and cancellation fees. ​ How to cancel and reschedule? To cancel or reschedule an appointment email: info@ombrettadettori.com Last minute cancellation (within 24 hours from your scheduled appointment) will be considered invalid and charged in full. ​ Payments Every service needs to be paid upon reception of invoice: please be aware that the appointment is not confirmed until the full amount is transferred.​  Payment plans are available for services regulated by contracts.  ​ Refunds In case we cancel the appointment within 24 hours you you can choose to reschedule or to ask for full refund. ​


Contact Details

  • Eerste Laurierdwarsstraat 2, 1016 PV Amsterdam, Netherlands

    0031 616019143

    info@ombrettadettori.com


Thanks for subscribing!

© 2020 by Mandala

bottom of page